The knee is the most complicated joint in the body. Which is why as many as 1 in 3 people suffer from knee troubles and injuries.
The problem is, many everyday things can actually make knees worse — including some common ‘remedies’. Thankfully, avoiding these things is simple.
I put together 5 things people with knee troubles should avoid:
#1 Resting too much - Surprisingly, the key to healthier, pain-free knees is movement. Too much rest can make movement stiffer and more painful in the long term.
#2 Eating sugary foods and drinks - Almost all processed foods create inflammation in the body. More inflammation = more pain.
#3 Opioid pills - There’s no sugar coating things… these pills can be addicting and damaging.
#4 Guilt - Some people feel like a burden when they have knee pain. Negative thinking can lead to low moods and less movement — which ultimately makes knee troubles worse.
#5 Avoiding assistance devices - Using devices that assist with walk isn’t something to be ashamed of. These devices can help users regain freedom, strength, and mobility.
Despite these tips, supporting knee health can feel like walking through a minefield.
The thing with bone-on-bone knee grinding is it won’t get better on its own. And unfortunately, the #1 cause of knee problems is aging — so it’s unavoidable. One of the few things that may help is exercise and movement.
But how can you move your knees when you’re in pain?
Well, it may now be possible to soothe and support your knees to actually allow pain-free movement again.
It’s thanks to a breakthrough knee sleeve by AmRelieve® called, The Ultra Knee Elite™. Using cutting-edge technology and the latest scientific research, The Ultra Knee Elite is designed to help recreate the movement of a healthy, strong knee.
The Ultra Knee Elite™ is unlike any other knee support system available today. Here are some of the incredible features:
➜ “Tri-Weave Material” warms and lubricates stiff knees (like WD-40).
➜ Simple to use design won’t bunch up, flip, or slide down your leg.
➜ Breakthrough “side-bolsters” supports knees without restricting movement (like having a ‘bionic’ knee).
➜ Rapid and lasting relief with acupressure pads and meniscus stimulators.
➜ Safe, durable, and comfortable enough to wear all day.
My knees were so bad, that I could barely walk up and down the stairs. I looked into getting surgery on them, but I found out my insurance wouldn’t help cover the cost, and my doctor warned me about the risks. I felt like I was trapped and was desperate for a way out. My daughter saw this on the internet and bought a pair for me. After just one week, my knees have gained the strength to not only get me up and down the stairs, but also I’m walking with my girls again!
- Lexington, KY
I have to say that after trying the sleeve, I immediately felt a reduction in pain and was able to move about much more freely.
I know that I might need surgery in the future, but certainly, the Ultra Knee Elite sleeve has lessened the pain, and I think it's a great product.
- Chula Vista, CA
Just good as my chiropractor’s!
Very comfortable and fits really well. I like wearing mine when I workout and the difference it makes is really incredible. A bonus thing is that others don’t even notice that I’m wearing this. Sleek design and easy to wash!
- Lexington, KY
If you have knee pain, weakness, or bone-on-bone grinding of any kind, The Ultra Knee Elite™ could be exactly what you’re looking for.
Simply put, The Ultra Knee Elite™ combines the support of a knee brace with the flexibility of a knee sleeve.
The 2 side bolsters help secure and protect your knee from twisting, buckling, or overstretching.
The cutting-edge knee ring and acupressure pad actually massage the knee every time you move. Which is great news, because…
Plus, the snug compression material used in the Ultra Knee Elite™ provides a gentle warming sensation that can help melt knee pain away fast.
The Ultra Knee Elite™ is discreet and comfy, so it can be worn all day under clothing without anyone noticing.
And because AmRelieve® is committed to helping people in pain, they’ve made it affordable for everyone.
For a limited time only, AmRelieve® has slashed the price of the patented Ultra Knee Elite Compression Sleeve by up to 73%.
This is the lowest price that’s ever been available, so there’s a real risk they’ll run out of stock. You can visit their website here for more information.
Using The Ultra Knee Elite™ couldn’t be easier.
Simply follow these steps:
Step 2: Within 1-4 days, your sleeve will arrive at your doorstep. Slip your affected legs into the sleeve and pull over the knee for rapid relief and firm support.
Step 3: Wear your Ultra Knee Elite ™ all day for lasting relief, support, and improved recovery. It’s so comfy, you may just forget you’re wearing it.
Helpful Hint: If someone you know or love is suffering from knee troubles, you can give them this as a gift they’re sure to love — the gift of relief, mobility, and freedom.
**Important Update: Since writing this article, AmRelieve® advised us demand has never been higher. Stock is running dangerously low and they may run out any day now. Be sure to claim your 73% discount without delay.