4 Ways You Can Sleep Better with Osteoarthritis
4 Ways You Can Sleep Better with Osteoarthritis

The most common type of arthritis is osteoarthritis, which affects more than 32 million Americans. It occurs when the cartilage that cushions the ends of bones wears down and eventually breaks down completely....

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Should You Exercise If Your Knees Hurt? The Answer Will Surprise You
Should You Exercise If Your Knees Hurt? The Answer Will Surprise You

Knee pain makes everything more complicated. Just getting out of bed and getting dressed for the day can become a wearying struggle when your knees throb. It’s tempting just to stay put when you experience...

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Women's Beauty Secret Linked to Cure for Joint Pain
Women's Beauty Secret Linked to Cure for Joint Pain

Joint pain can be not only excruciating but also frustrating. In addition to having to deal with the discomfort, you have to deal with the sometimes lengthly process of finding a solution that works for you.  Read more

5 Natural Tips for Achy And Painful Joints
5 Natural Tips for Achy And Painful Joints

Osteoarthritis is the most widespread joint disorder in the U.S. Over 92 million adults suffer from arthritis symptoms. Bone-on-bone knee pain is a common ailment...

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Supplements vs. Exercise for Joint Pain - Which Is Better?
Supplements vs. Exercise for Joint Pain - Which Is Better?

Joint pain can make the simplest tasks a grueling ordeal. Just getting out of bed in the morning can be a struggle. Naturally, individuals with chronic joint pain want to find the most effective ways...

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