How Inflammation Starts In Your Gut (Including
How Inflammation Starts In Your Gut (Including "Hidden" Sources Of Inflammation)

What Is Inflammation? Many people have heard of inflammation and have a general understanding of it, but when it comes to pain and inflammation. There are 2 types of inflammation I’d like to draw...

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5 Delicious Snacks That Help Reduce Pain (By Fighting Inflammation)
5 Delicious Snacks That Help Reduce Pain (By Fighting Inflammation)

When you’re feeling hungry, instead of going for those bags of crisps or ordering fast food… Why not have a snack that’s not only healthy… But can also reduce pain and inflammation?...

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Top 7 Exercises For Getting Rid Of Knee Pain Fast
Top 7 Exercises For Getting Rid Of Knee Pain Fast

Whether you injured your knee from exercise or just slept on it wrong, knee pain can put a wrench in your daily plans. Luckily, the best (and fastest) way to get rid of knee pain is to stretch...

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Sleeping Better With Joint Pain - Success Stories From The Community
Sleeping Better With Joint Pain - Success Stories From The Community

Have trouble sleeping at night because of the pain? Then today’s article might be helpful to you... Today, we’ve assembled some of the methods that have worked for others who have solved their sleep problems....

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Should You Drink Coffee If Your Joints Hurt?
Should You Drink Coffee If Your Joints Hurt?

Should You Drink Coffee If Your Joints Hurt? Need a cup of coffee to get you going through your day? Besides tasting great and giving you a quick pick-me-up… Did you know that the...

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